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Body and Soul Healing
Massage Therapy
Life Coaching with Roxane Fogard
Breath Integration Coaching
About Roxane Fogard and Body and Soul, Inc.
Body & Soul Services with Roxane Fogard 

Welcome to my practice
ABMP Certified Massage Therapist since 1995

I. Services
Life Coaching, Yoga & Health and Wellness Classes, Integrated Breath Coaching, Massage - Young Living Essential Oil Treatments, Sauna. 

II. Gift Certificates / Massage Packages
All sales are final with a 1 year expiration date.  May be transferred.

III. Products
Young Living Essential Oils, personal care & bath products, massages tools & oils, relaxation music and more.

IV. Programs/ Specials
A. Birthdays - Receive a free Sauna or Essential oil bonus in the month of your birthday.

B. Massage packages - Buy 5 massages and receive free sauna time ($75 value) or free essential oils ($50)

C. Referral program - Receive a money savings coupon when one of your referrals purchases a full price session.

V. Benefits
A. Massage - Can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, reduce blood pressure, and much more.  Massage is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

B. Sauna - Warms up the soft tissues so the therapist can get into the deeper muscle layers. It, also, starts the detoxification & cleansing process.

VI. Tax Exempt
Did you know? - If your health care provider prescribes massage for your condition, general wellness, stress reduction, or injury recovery, you do not  pay Minnesota Sales Tax!

VII. Policies
Cancellation - I ask that you be on time for your appointment, and ask that you give me a 24 hour notice for cancellations or full payment may be required.

VIII. Self Care
Drink plenty of pure water daily and especially after a massage to avoid soreness. Hot epsom salt baths may help to eliminate soreness as well.  Eat healthy and get plenty of exercise & rest.

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